Dictate. Disrupt. Control.
A Solid Foundation for Playing Lacrosse Defense.
Defense in Women’s Lacrosse is under coached and underappreciated.
The mission of Play the Hip lacrosse is to teach the higher level on-ball and off-ball defensive techniques needed to advance to the college level.
A clinic should be about learning and becoming a better player, not about showcasing your talents.
The objective is to learn proper defensive techniques to make you a better and more versatile lacrosse player. Our focus is on your technique and building a strong foundation of defensive skills.
Play the Hip!
Dictate the flow on your end of the field
Disrupt the offense and what they are trying to do
